With over 10 years of yoga practice, Carla’s passion for yoga and holistic well-being led her to complete her 200-hour Yoga Teacher Training at Radiantly Alive in Bali, followed by her 300-hour Yoga Teacher Training in Rishikesh, India. She also trained as a sound healing facilitator in India and Spain, deepening her understanding of the connection between body, mind, and energy.
Based in Barcelona, Carla teaches Vinyasa, Hatha, Yin, and Restorative Yoga, combining mindful movement, conscious breathing, and meditation to create a balanced and nurturing practice. Her teaching approach is grounded, supportive, and accessible, encouraging students to connect with their bodies, cultivate awareness, and find balance both on and off the mat.
Alongside her yoga classes, Carla facilitates individual, couples, and group sound healing sessions, using traditional singing bowls and other instruments to promote deep relaxation, release tension, and support overall well-being.
She is also the founder of Inner, a wellness project dedicated to creating meaningful experiences of reconnection through yoga, sound healing, retreats, and mindful practices. Through Inner, she organises and facilitates workshops, retreats, and wellness experiences for individuals, groups, and corporate teams.
Having spent 12 years working in the corporate world across Spain and Australia, Carla understands the importance of creating space to slow down, reconnect, and find balance in everyday life.
Carla is passionate about creating welcoming spaces where people can reconnect with themselves and cultivate a greater sense of presence, balance, and inner calm.