The Integrated Body
Architecture of Ease & The Art of Self-Healing with Brett Wearne

A person performing a yoga pose in front of a brick structure labeled Tunnel Pagoda, with trees and a statue of a monk in the background.

2026 | December 2 - 7

Step into a deeply supportive learning environment designed to reshape how you move, teach, and inhabit your body. The Integrated Body is a comprehensive short training that treats the human form not as a collection of isolated parts, but as a brilliant, interconnected architectural masterpiece.

Across four full immersive days, we ground our exploration in classical yoga foundations, moving beyond generic sequencing to look deeply at functional anatomy, biotensegrity, and neurological regulation. We shift the focus away from chasing superficial, social-media-driven posture aesthetics and redefine practice as a lifelong vehicle for structural sustainability—one that prevents injury and maintains vitality as we age.

You will learn to recognize your own structural holding patterns, safely navigate old injuries, and build a resilient personal practice grounded in deep physical awareness. Through focused morning masterclasses, grounding afternoon workshops, and restorative vagal-activation breathwork, you will transition from forceful effort and strain into an enduring state of structural ease.

A man doing a yoga pose on stairs in front of a temple with intricate gold detailing, two lion statues at the bottom of the stairs, and a statue of Buddha inside the temple visible through the entrance.

Learning Outcomes

  • Whole-Body Awareness: Understand the principles of internal structural support and how to distribute load safely across joints.

  • Therapeutic Rehabilitation (Tensegrity Repair Series): Learn to apply the Tensegrity Repair Series—a specialized sequence of gentle, bio-mechanically precise movements designed to reformat structural holding patterns, break down deep scar tissue, and re-establish core joint stability—to effectively rehabilitate old injuries and dysfunction.

  • Asana Integration: Explore familiar yoga asanas using the principles learned and awareness gained in this training.

  • Autonomic Regulation: Master functional breathing mechanics to instantly regulate the nervous system via vagal activation.

  • Structural Diagnostics: Gain personalized feedback through individual structural audits to upgrade your movement mechanics.

  • Informed Teaching Skill-set: Acquire a professional, anatomy-informed skill-set to enhance your personal practice or teaching methodology.

A woman with short curly hair wearing a blue sleeveless shirt and black shorts practicing yoga on a black mat in a room with yellow walls, sitting in a stretch with her legs extended, reaching forward with her arms, and looking straight ahead.
A man in a blue tank top and black shorts is practicing yoga in a squatting pose with one arm extended and fingers pointing downward in a well-lit room with yellow walls and wooden flooring.
A woman practicing yoga indoors on a black mat, lying on her back with her left arm extended to the side, wearing a blue shirt and black shorts, with a yellow wall and wooden floor in the background.
A person with blonde hair touching their neck, sitting on the floor with a wooden wall and bright light in the background.

Prerequisites

Open to all dedicated yoga practitioners, bodyworkers, movement teachers, and individuals looking to return to physical activity safely after injury or burnout. A basic familiarity with yoga postures is helpful, but a curious mind and a willingness to listen to the body are all that is required.


What to Prepare

Comfortable clothing suitable for movement, a refillable water bottle, and a notebook and pen for taking notes during theory sessions.

Schedule

  • December 2
    18:00 – 20:00 | Opening Circle, Orientation & Somatic Grounding

  • December 3 – 6 (Daily Rhythm)
    07:30 – 09:30 | Morning Practice — Vagal Activation, Tensegrity Repair Series & Synergy Flow
    09:30 – 11:00 | Brunch — Digest and rest
    11:00 – 13:00 | The Alignment Lab — Theory and Movement: Anatomy Trains & Interconnected Alignment
    13:00 – 16:00 | Extended Break — Time for integration, rest, and personal reflection
    16:00 – 18:00 | Deep Practice — Fascial release, stability work, basic asanas, & authentic pranayama

  • December 7
    08:00 – 10:00 | Integration Matrix, Closing Ceremony, & Q&A

DATES & TIMES

2026 | December 2 - 7 | See schedule above

PRICES

Regular price: 11.577.000 IDR

Early bird price: 10.350.000 IDR | Valid until October 15

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ABOUT BRETT WEARNE

Brett Wearne is a qualified clinical physiotherapist (practicing since 1992) and a senior yoga teacher with over 30 years of international teaching experience. His unique methodology seamlessly bridges modern orthopedic physical therapy with deep traditional lineages, including Iyengar, Vijnana, and Yoga Synergy. Known for his refined eye for structural alignment and deep body awareness, Brett specializes in transforming physical strain into functional, joyful longevity. He is dedicated to sharing practical tools refined through decades of clinical and teaching experience, helping students cultivate an internal architecture of ease.