WHAT THIS PROGRAM IS ABOUT


The human body regulates itself through a process called Homeostasis. When we teach the body how to live and move in healthy, stable shapes, there is less energy being trapped, rerouted and lost in simple maintenance. This energy can then be utilized in self healing and cleansing, leading us to the freedom and ease to live life to the fullest.

THIS PROGRAM...

  • is designed to provide you with a guided self-healing plan
  • will rejuvenate your whole body through a systematic cleanse
  • will renew the primary body functions such as movement, digestion, immunity and overall well being
  • starts every Monday!

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THIS 5-DAY PROGRAM INCLUDES

  • 3 x Yoga Therapy Sessions | 90 minutes each
  • 2 x Colonic Irrigation Therapies | 60 minutes each
  • 1 x Craniosacral Therapy | 60 minutes
  • 1-week unlimited Yoga Pass | Monday – Sunday
  • 4 filtered Juices (600ml per juice) & 1 Soup (300ml) per day (all fresh & organic)

Price: $789 USD

Book 3 days in advance.

After an initial analysis session conducted by our Yoga Therapist, Geoff Brooks, the program will focus on the physical benefits of Yoga Therapy, alongside a Juice and Soup detox diet with additional Colonic Irrigation and Craniosacral Therapies. A one-week unlimited yoga pass is included for you to attend yoga classes as desired in addition to the initial program.


YOGA THERAPY


This is the lead therapy and the primary facilitation that will assist your body and mind through the detoxification process. Yoga Therapy attends to physical and meta-physical imbalances, some of which may be caused by lifestyle, dietary and/or emotional stresses.

As with traditional Yoga Therapy programs, you will be physically assessed and taken through a physiological reintegration process. This will include the release of stress points, followed by a rebuild and integration phase to ensure the adjustments in your body are maintained.

There are many additional benefits of holistic reintegration:

  • A more healthy physical body (or simply less aches and pains)
  • Improved digestion and menstruation
  • Renewed emotional wellbeing
  • A feeling of lightness and increased stamina
  • Improved relationships with self and others

The initial Yoga Therapy assessment consists of an examination and diagnosis of your movement and postural patterns, with the use of movement and pressure point release techniques. This will then give our therapist the information for the further physical practices which would best suit your personal body system going forward in the Program.

From this assessment our therapist may adjust the Juice Cleanse to suit your specific needs (i.e. include more blood cleansers/specific nutrients). This is complimented by a holistic treatment plan to aid in the process of restoring balance to your body.

You will be supported throughout this program by our lead yoga therapist, Geoff Brooks, being the point of contact if any questions arise.

 

YOGA THERAPIST GOEFF BROOKS

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Resident Yoga Teacher and Therapist Geoff Brooks brings extensive skills to form a diverse range of Yoga Therapy techniques learned form a variety of teachers over the course of 20+ years.

The foundation of this knowledge is in the alignment of joints and bones; the release of bunched fascia, and the reintroduction of mindful, healthy movement.


BIODYNAMIC CRANIOSACRAL THERAPY


Biodynamic Craniosacral Therapy is a gentle, non-invasive, hands-on treatment in support of whole body health and healing, with a focus on the nervous system. 

As the mind has a powerful effect on the body, many of the energetic influences transmitted through the mind to the body (and vice versa) are stored in the skull. For some people, the detox program can be somewhat challenging physically and mentally.

This therapy is designed to assist with your healing through the intelligent release of stress points around the skull and in the spine. The mind and body will then have the opportunity to return to a level of harmony in a nurturing way.

 

CRANIOSACRAL THERAPIST CHRIS ROY

Chris Roy is a healer, astrologer, and a self-confessed mix-tape lover. After spending 15 years exploring health and healing - from the practical to the mystical - Chris has developed a treatment philosophy that combines Craniosacral Therapy, Bodywork, Counseling and Energy Healing.

His approach is client-focused and follows the principles of presence, deep listening, and facilitation of a clear and safe therapeutic space.

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COLONIC HYDROTHERAPY


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As digestion can take up vast amounts of our energy resources, Colonic Irrigation reboots the digestive system and energizes the body by clearing out deposits in the large intestines caused by diet and environmental toxins.

At Radiantly Alive we use the ‘Gravity Method’. Benefits of this therapy include clearer skin, greater energy, mental clarity, weight loss, improved circulation and stronger immunity.

In conjunction with the Juice fasting element of the program, this gives the body more space to create space! Hydrotherapy creates an environment in the digestive tract that is very effective in flushing your system. As the colon itself has no specific muscle group to help things move efficiently, movement (alongside diet) plays a crucial role in creating a healthy colon. Irrigating the colon as part of this program will assist in fast tracking the detox process.

 

COLONIC THERAPIST DEWA OKA

Oka has been working in holistic wellness for over a decade. He helps you detoxify your body and better understand your relationship to digestion, and overall wellbeing. His experience to provide a safe and comfortable space for you to release physically and emotionally, ensures the most thorough and painless treatment possible.


FURTHER HEALING OFFERS


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We encourage you to explore our additional range of healing therapies, as well as take part in extra sessions of the therapies already included in the program.

You can book further healing sessions in conjunction with the package at additional cost with a special discount of 10% at any time in the program (subject to availability of therapists).

Check out all our healing offers here: radiantlyalive.com/healing

 


JUICE DETOX

 


As most people living a modern lifestyle have more body mass than they actually utilize, a short term Juice Detox with moderate exercise allows your body’s autoimmune system to kick start, clearing the body of excess baggage - hence the detoxification process can begin.

These juices will be filtered so there is little fiber included. Fiber (while good and essential for a healthy diet) uses much of the digestive fire. It is the primary reason that our body uses almost 70% of its energy on digestion. By streamlining the digestion process and freeing up energy resources, our body system will be more available to work on deeper healings.

The first day juices will be set as follows.

 

DAY 1: 4 JUICES, 1 SOUP*

  • Hydrate and Blood Cleanser: Watermelon & Mint
  • Liver Cleanse and Immune: Carrot, Orange, Ginger & Turmeric with Black Pepper (or Cayenne)
  • Essential Elements: Kale, Apple, Spinach, Spirulina, (hint of Lemon)
  • Essential Elements 2: Kale, Spinach, Celery, Ginger, Cucumber, Apple
  • Nurture: Pumpkin Soup

Then, together with your therapist, you will determine for rest of the program which juices are best for you and your system. Each day will include one soup for nurture, and four juices chosen from the other three categories following.

The primary purpose of the Juice Fast is to assist in removing toxins from the body caused by diet and environmental factors. By relieving the digestive system of the more rigorous actions of metabolizing solid food, we feed the body with nutritious, partially pre-digested liquid. This allows for the nutrients to be absorbed with less energy expenditure, so that energy can instead be used in the process of the body healing any imbalances. The detox process is enhanced by consuming juice blends known to stimulate detoxification such as blood, liver and kidney cleansing fruits and vegetables.

The primary purpose of the Juice Detox is to assist in removing toxins from the body caused by diet and environmental factors. By relieving the digestive system of the more rigorous actions of metabolizing solid food, we feed the body with nutritious, partially pre-digested liquid. This allows for the nutrients to be absorbed with less energy expenditure, so that energy can instead be used in the process of the body healing any imbalances. The detox process is enhanced by consuming juice blends known to stimulate detoxification such as blood, liver and kidney cleansing fruits and vegetables.

 

DAY 2 - 5: JUICES AND SOUPS*

Personalized 4 juices, 1 soup per day (chosen from below options).

Liver Cleanse and Immune:

  • Carrot, Orange, Ginger & Turmeric with Black Pepper (or Cayenne)
  • Turmeric, Carrot, Ginger, Orange, Lemon, Celery
  • Beetroot, Apple, Carrot, Lemon

Hydrate and Blood Cleanser:

  • Watermelon & Mint
  • Orange, Lemon, Ginger
  • Coconut Water & Chlorell

Nurture (Soup):

  • Pumpkin
  • Greens

*Ingredients subject to availabilty and season.

Essential Elements:

  • Kale, Apple, Spinach, Spirulina, (hint of Lemon)
  • Kale, Spinach, Celery, Ginger, Cucumber, Apple
  • Apple, Celery, Cucumber, Kale, Mint, Lemon

This 5-Day Yoga Therapy & Detox Program is designed as a holistic nourishment to the body, with the benefits not just limited to your physical being. With the new, free and open movement that is created, your mind and emotional being will feel renewed. Through cleansing your physical system with the supportive therapies and juices, you will feel a sense of emotional release, mental clarity, rejuvenation and a return to radiance and wellbeing.


Make an Appointment


 

Please call our reception to make an appointment at

+62 (0)361 978 055

or contact us by clicking the the button below. 

You can pay for your treatment at reception or through PayPal and bring the receipt with you to your appointment.