Zhan Zhuang Qigong with Peter Caughey

1. ZZQ-25th-28th Sept-2017-poster-Photo.jpg
1. ZZQ-25th-28th Sept-2017-poster-Photo.jpg

Zhan Zhuang Qigong with Peter Caughey

375.00

2017 | September 25 - 28 | 09:00 - 17:00 daily

Quantity:
Add To Cart

ZHAN ZHUANG QIGONG WORKSHOP - 4 DAYS
Stand in stillness – quiet your mind – energize your body

DURING THIS WORKSHOP YOU WILL LEARN

  • the ancient art of Qigong for the modern world
  • the powerful standing Qigong system called Zhan Zhuang Qigong
  • how to create more energy and stamina in your body and how to develop a quiet mind and an open heart.


WHAT YOU WILL GAIN FROM PRACTICING THIS QIGONG SYSTEM

  • It aids in increasing vital energy in the body
  • It develops energy, strength and stamina
  • It helps to calm and ground the body
  • Increases strength and flexibility
  • Develops self-awareness, balance, perseverance and discipline
  • Treats digestive disorders
  • Brings quietness to your busy mind and imparts you with a sense of purpose and direction


WORKSHOP CONTENT

  • Introduction into what is Qigong and its history
  • Qigong practice guidelines
  • Safety precautions for practicing Qigong
  • Qigong stances & preparation Qigong opening and closing forms
  • Daily practice of the Zhan Zhuang Qigong exercises
  • Medical applications of the Zhan Zhuang Qigong system
  • Zang fu Qigong
  • 24 hour Qi cycle clock
  • Emotions of the Meridians
  • Yin/ Yang theory
  • 5 Element theory


WORKSHOP CERTIFICATION

This workshop gives you 30 hours toward your 200-hour Certified Forest Rock Qigong Teacher qualification. 

 

ABOUT PETER

Peter Caughey is a Doctor of Traditional Chinese Medicine, Acupuncturist, Master Qigong Practitioner and Teacher with over 25 years of experience. Peter is a member of the World Academy Society of Medical Qigong.

“My mission is to help people break free from limiting belief stories that stop them from living their true potential as a human being and my gift as a Healer and Teacher is to help people discover the true essence of who they are; to live their life with abundant freedom.”