Yoga On and Off the Mat with Kimberley Utama

Kimberly 134.jpg
Kimberly 134.jpg

Yoga On and Off the Mat with Kimberley Utama

26.00

2018 | June 12 | 11:00 - 15:00

Quantity:
Add To Cart

 

YOGA ON AND OFF THE MAT

"A life unexamined is a life not lived” - Plato

Through self-enquiry we gain awareness and enhance our spiritual growth. This workshop will be an opportunity for you to examine and and reflect on your life, both on and off the mat.

Through meditation and personal journaling, You'll check in and see if the life you are leading is the life that you want. You'll feel into any resistance or challenge that may be in your life, and find new ways to take action and make changes. When our views, values and beliefs are in alignment with how we live our life, then we can truly feel balance and harmony.

From your discoveries and insight, you'll set intentions to move and break free, in a vinyasa yoga flow practice.

Please bring a journal for writing, a pen, water bottle and towel.

 

ABOUT KIMBERLEY

Kimberley's connection to yoga started at Radiantly Alive where she deepened her practice & expanded her knowledge of yoga in all its forms. Kimberley has completed a 200-hour YTT with Radiantly Alive plus 200 & 300-hours Yoga Teacher Trainings with Les Leventhal. In her classes you can expect to dive deep into self-enquiry and self-reflection, whilst reconnecting back to your true self. She strongly feels that yoga is for everyone regardless of age, level of proficiency, or physical fitness, and that most importantly - yoga is to have fun and surrender yourself to the journey.