Yoga Foundations Workshop with Joelle Sleebos

Joelle yoga foundations.jpg
Joelle yoga foundations.jpg

Yoga Foundations Workshop with Joelle Sleebos

30.00

2017 | December 27 | 12:45 - 15:45

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WORKSHOP: YOGA FOUNDATIONS

This foundation workshop is open to yogis at all levels who are looking to understand more about the basics and progressions of yoga poses.

We will explore yoga techniques, body alignment and physical safety in a fun, interactive and dynamic way.

We will breakdown poses, answer questions and apply this during a vinyasa practice. Reduce your risk of injury and strengthen your practice!

 

ABOUT JOELLE

Yogi, Traveller, Personal Trainer, Entrepreneur and Project Manager. Joëlle’s passion for health and well-being started 18 years as a group fitness instructor. She discovered yoga in 2007 in Australia. In the beginning, her yoga practice was just an additional form of exercise, but since 2010, when she also started teaching yoga, it became a lifestyle. Yoga gave her courage to her move away from the corporate world and work as a full-time Yoga Instructor and Personal Trainer. Joëlle teaches yoga and organizes yoga retreats in Europe, South Africa and Bali. Her classes are fun, powerful and energetic. Joëlle has studied with Joey Miles (Purple Valley Ashtanga), Daniel Aaron (Radiantly Alive Vinyasa), and Dave Porter (The Yogalife Vinyasa).