Yin Yoga Sound Journeys with Meghan Currie & Cello Mano

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Yin Yoga-6.jpg

Yin Yoga Sound Journeys with Meghan Currie & Cello Mano

30.00

2018 | February 25 | 14:00 - 17:00

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YIN YOGA SOUND JOURNEY
The Deep Steep: allow allow allow

The word steep implies no poking, pushing, prodding, forcing, squeezing, squishing or trying. Like steeping herbs in hot water, no need to add or subtract anything to make the infusion of the medicinal properties of the herb more complete.   

When we really stop and drop all efforts and allow ourselves just to be, as we are, without any need to poke, prod, fix, squeeze, try, do, add or subtract- where we find ourselves is in a state of deep steep - a state of simple Being. This is one of the most delicious and powerful skills that we can acquire.

We can easily get caught in the idea that we are not enough; that something is missing from our life or our composition and that when we get that one thing everything will be complete. What we forget is that we are already far more than enough. We hold all the medicinal properties we long for. All we need to learn to do is steep in them and receive their medicine.

This nourishing journey is about dropping all doing and allowing ourselves just to Be. Through a mix of Yin, Restorative, Yoga Nidra, breathwork and guided meditation, we will travel to the sub conscious and parasympathetic aspects to allow the deepest, most profound kind of medicinal infusion.  

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ABOUT MEGHAN & CELLO MANO

Meghan Currie is electric, potent, infectious. She is a creator, moulding the light and dark within herself into yoga classes and art which are expansive journeys through inner layers. She loves this work, this creating, learning, concocting, healing; she has given herself to it fully. Her teenage years and early twenties were burdened by debilitating anxiety and depression. She traversed this yawning darkness with eyes wide open, always learning. And it was through this trauma that she discovered the immense healing powers of the body-mind. She now works with these healing powers, moving people beyond what they know, beneath what they see, constantly intuiting the highest truth, the deepest narrative, revealing the wisdom that she found in the dark, as a service to bring others into the light.

This deeply nourishing 3 hour workshop will be accompanied by the incredibly talented Cello Mano. He has performed extensively internationally, combining his classic music training with his own lyrical style using looper, creating haunting polyphonic melodies. This workshop will take you deep into self, and Cello Mano´s musical gifts that he will share throughout the workshop will accompany us through this oh-so yummy experience.