Yin of the Heart with Persia Juliet

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Persia Forrest Squat.JPG

Yin of the Heart with Persia Juliet

28.00

2018 | September 4 | 16:30 - 19:00

 

 

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YIN OF THE HEART
Open your heart with the energy of soft yin.

This workshop is a deep, extended experience of connecting to the heart field through Yin Yoga.
We will explore breath techniques, mudras, chanting, guided meditation and self enquiry with journaling. Through this experience, we'll connect to the feeling state, the heart and our deepest wisdom.

All levels of practitioner are welcome to attend.

*Please bring a pen and wear cozy, relaxed clothing.

 

 

ABOUT PERSIA JULIET

Persia has recently moved to Bali after 12yrs teaching yoga abroad. With her experience in a variety of trainings such as Bikram, Baptiste, Body Mind Life, Les Leventhal, Sarah Powers and Ana Forrest, Persia's teaching style is an eclectic mix.

When she teaches, it comes from the heart. Her classes differ according to the lunar cycle, the season, the group, or sentiment of the day. With deep respect to safe alignment and intelligent sequencing, Persia's passion in teaching leans more to the energetic anatomy of a practitioner.

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