Wounds to Wisdom: Yoga & Recovery with Cole Chance

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Wounds to Wisdom: Yoga & Recovery with Cole Chance

29.00

2019 | February 6 | 12:45 - 15:45

 

 

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WOUNDS TO WISDOM: YOGA AND RECOVERY 

We are all recovering from something; negative self-talk, traumas, addictions - the list goes on. Yoga means “to yoke” or “union”, and through this practice we can begin to put the pieces back together and come closer to wholeness.

By compassionately inviting and integrating shadow back into our lives, we can stand bravely in our humanity, which in turn, will help others do the same. Endless ripples!

We will flow, breathe, meditate, and share in commUNITY. With collective excavation and awareness, we can truly turn our chaos into clarity and our Wounds into Wisdom!

ABOUT COLE CHANCE

Cole has been a seeker all her life. It has brought her into the depths of addiction, to all corners of the world, and most importantly to the path of yoga. Through this practice, she has begun to understand, unravel, and explore the most fascinating of all landscapes... the inner one. There is always room to find more freedom and come closer to wholeness, both on and off the mat. Cole’s teaching style reflects her desire to support her students discover on their own unique journey to their desired life. Her philosophy is to live big, love wide, listen deep, and ALWAYS leave room for possibility!

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