The Meditation Chamber with Collette Davis

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The Meditation Chamber with Collette Davis

from 77.00

2019 | November 25 - 29 | 07:00 - 08:30
2019 | December 27 - 31 | 07:00 - 08:30

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THE MEDITATION CHAMBER WITH COLLETTE DAVIS

Establish a daily meditation practice with this powerful, supportive 5-day course. Each morning you will sit for 90 minutes to learn a multitude of tools and how to integrate them into a regular routine. Meditation radically transforms the way you interact with the world. It gives clear sight to break down old patterns. It creates space in an otherwise busy mind. Over time, a consistent practice will profoundly shift your relationships and bring a greater sense of ease, meaning, freedom and flow.

What you'll learn:

  • How to be increasingly present

  • How to embrace & hold more of life

  • How to safely connect with your emotions

  • Kriyas for physical, emotional, & mental digestion

  • Techniques to connect to breath, body & life force

  • Concentration tools to calm the mind

  • Contemplations to support your growth

  • How to integrate Dinacharya (yogic lifestyle).

Please book in advance and bring your journal.

 

DATE AND PRICE

2019 | November 25 - 29 | 07:00 - 08.30
2019 | December 27 - 31 | 07:00 - 08:30

Price: 1.200.000 IDR | Early bird: 1.000.000 IDR

*Valid until: 2019 | October 31

 
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ABOUT COLLETTE

Yoga is how Collette navigates the world and she is forever enchanted by the spells it continues to cast inside her experience. Since Tara Judelle first poured the teachings of Anusara into her bones, she has been called to practice, study and teach.

Her classes are inspired by Tantrik philosophy, Embodied Flow™, dance and free movement. She guides students into a moving meditation, pouring soulful, thematic sequences into their systems and cells. Fluid, immersive, and liberating, she seeks to facilitate an intimate relationship with life through the cultivation of awareness-presence.