Thai Yoga Massage with Cole Chance

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Thai Yoga Massage with Cole Chance

32.00

2019 | February 14 | 12:45 - 15:45

 

 

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THAI YOGA MASSAGE

Thai Yoga Massage has its roots in the ancient systems of Yoga, Buddhism, and Ayurveda. Called the “lazy man’s yoga”, or vinyasa massage, this meditative flow weaves together energy, intention, and mindful techniques to dissolve blockages and alleviate stress. It combines assisted stretching, acupressure, and compression to improve flexibility and balance the body’s energy. Thai Yoga Massage invites us to bring in the work from our personal yoga practice and encompass those around us through physical touch and energetic circuitry.

Enjoy an afternoon of joy infusion while exploring this bodywork! We will learn about Metta (loving-kindness), and partner up to each give and receive a guided Thai massage. To close, enjoy a gentle meditation and savasana to marinate in the sweetness of this beautiful shared practice!

ABOUT COLE CHANCE

Cole has been a seeker all her life. It has brought her into the depths of addiction, to all corners of the world, and most importantly to the path of yoga. Through this practice, she has begun to understand, unravel, and explore the most fascinating of all landscapes... the inner one. There is always room to find more freedom and come closer to wholeness, both on and off the mat. Cole’s teaching style reflects her desire to support her students discover on their own unique journey to their desired life. Her philosophy is to live big, love wide, listen deep, and ALWAYS leave room for possibility!

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