Qigong Teacher Training: Zhan Zhuang Qigong (Level 1) with Peter Caughey

4. QTT-ZZQ-8th-12th Jan-2018 poster photo.jpg
4. QTT-ZZQ-8th-12th Jan-2018 poster photo.jpg

Qigong Teacher Training: Zhan Zhuang Qigong (Level 1) with Peter Caughey

450.00

2018 | January 8 - 12 | 09:00 - 17:00 daily

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QIGONG TEACHER TRAINING: ZHAN ZHUANG QIGONG (LEVEL 1 - 5 DAYS) 
with Master Qigong Practitioner Peter Caughey

Developing stillness, peace and strength. 

During this teacher training we will be utilizing the Zhan Zhuang Qigong system, which literally means "standing like a post". It is a training method often practiced by students of Neijia (Internal kung fu).


WHAT YOU WILL LEARN IN THIS TEACHER TRAINING

  • Gain a deeper understanding of Traditional Chinese Medicine & Qigong
  • Learn Qigong medical applications & theory of the 10 exercises in the Zhan Zhuang Qigong system
  • Complete 35 hours training towards the 200 hour Qigong teacher training certification
  • Learn how to create Qigong lesson plans and conduct a Qigong lesson
  • Earn a certificate to teach Qigong from the Forest Rock Taiji & Qigong Monastery School
  • Develop your sensitivity of the movement of Qi (energy) in yourself & others


WHAT YOU WILL GAIN FROM PRACTICING THIS QIGONG SYSTEM

  • Increases mental clarity
  • It aids in increasing vital energy in the body
  • It develops energy, strength and stamina
  • It helps in calming and grounding the body
  • Increases strength and flexibility
  • Eliminates back neck and back pain
  • Corrects the body’s posture
  • Unblocks stagnant Qi (energy)
  • Improves sleep
  • Increases oxygen in the body
  • Develops self-awareness, balance, perseverance and discipline
  • Treats digestive disorders
  • During this course you will learn how to relax, tune into your body’s energy and develop an open heart
  • Brings quietness to your busy mind and gives you a sense of purpose and direction


CONTENT

  • Introduction into what is Qigong and its history
  • Qigong Practice Guidelines
  • Safety precautions for practicing Qigong
  • Qigong stances & preparation Qigong opening and closing forms
  • Daily practice of the Zhan Zhuang Qigong exercises
  • Medical applications of the Zhan Zhuang Qigong system
  • Zang fu Qigong
  • 24 hour Qi cycle clock
  • Emotions of the Meridians
  • Eight extra-ordinary vessels
  • Five Elements Theory Level 1 (part 3)
  • Yin Yang 24 hour clock
  • Yin Yang theory Level 1  (part 3)
  • Dao yin Insomnia Qigong
  • Medical Qigong level 1 (Part 3)
  • The thermic nature of food
  • Hypertension Qigong
  • Bone washing Qigong
  • Instruction methods (part 3)
  • Fundamentals of teaching
  • Creating a lesson plan 
  • Conduct a Qigong lesson (Teach a Class)

There is no requirement to have (part 1 or 2) knowledge as they are stand alone modules. 


CERTIFICATION

This training gives you 35 hours toward your 200-hour Certified Forest Rock Qigong Teacher qualification.

 

ABOUT PETER

Master Qigong Practitioner, Doctor of Traditional Chinese Medicine, Acupuncturist and Master Qigong Healer Peter Caughey is an internationally renowned healer and teacher with a practice of over 25 years. Peter is a member of the World Academy Society of Medical Qigong.

“My mission is to help people break free from limiting belief stories that stop them from living their true potential as a human being and my gift as a Healer and Teacher is to help people discover the true essence of who they are; to live their life with abundant freedom.”

 

WHAT IS THE DIFFERENCE BETWEEN A WORKSHOP AND A TRAINING?