30hr Prenatal, Postnatal and Childrens’ Yoga Teacher Training with Lauren Prindiville

55517_f2ae_5.jpeg
55517_f2ae_5.jpeg

30hr Prenatal, Postnatal and Childrens’ Yoga Teacher Training with Lauren Prindiville

226.00

2018 | April 2 - 4 | 3 days | 9:00 - 18:00 daily

Quantity:
Add To Cart

 

PRENATAL, POSTNATAL & CHILDRENS' YOGA TEACHER TRAINING
 

Are you a yoga instructor looking to broaden your horizons of who, what and where you can teach yoga?  If so, then this 3 day Yoga Teacher Training on Prenatal, Postnatal and Kids Yoga is for you!

 

CONTENT

  • Yoga & Pregnancy
  • Pre & Postnatal Yoga
  • Parent & baby yoga
  • Sequencing
  • Yoga for children

 

SAMPLE SCHEDULE

DAY 1: PRENATAL YOGA

prenatal-july-2015.jpeg
  • Yoga during pregnancy
  • The pregnant body: what to expect from your students during each trimester
  • Sequencing
  • Adjusting & safety
  • Anatomy - how the body and the baby are changing and growing
  • Pranayama & meditations for prenatal mother
  • Practice teaching

DAY 2: POSTNATAL YOGA

  • Appropriate post pregnancy yoga
  • Sequencing
  • Timeline
  • Pranayama and meditations for post pregnancy
  • Safety
  • Restorative practice
  • Practice teaching

DAY 3: KIDS YOGA

Kids-yoga-1.jpeg
  • Benefits for kids
  • General guidelines on what to teach kids
  • Pranayama for kids
  • Yoga nidra for kids
  • Class theme ideas
  • Sequencing - what to include, timing, music, etc. 
  • General child development & what to expect during each age
  • Practice teaching

This course is for students who have previously completed a 200-hour Yoga Teacher Training (or equivalent) and wish to deepen their studies.  Our approach is holistic, as you will learn to teach all different ages and bodies.  

Learn the stages of pregnancy and how the body is changing and growing.  Explore different sequences, pranayamas, and mediations appropriate for each trimester.  

Then, dive into post natal yoga: either a soothing practice for the new mama or a fun, light hearted class for parents and babies to enjoy together. 

Finally, let your inner child shine during some kids yoga! On this day of the training, we will learn how to engage children, class theme ideas, safety, how to teach different age groups, 

Each day will be a different module where you will learn how to teach, sample sequences, appropriate asanas, pranayamas, adjustments, safety precautions, meditations, and more!  Additionally, each day will include lecture, group work, and practice teaching. 

Upon completion of the course, you will be certified 30 continuing education hours through yoga alliance (YACEP) and confident to teach expecting mothers, new mothers and children of all ages!

The fee includes course tuition, manual, course materials and certificate.

 

ABOUT LAUREN

Wanderlust at heart, Lauren was born and raised in the United States. She has been studying, volunteering and teaching for the past 5 years across Europe, North & Central America, and Asia. Lauren is a 500-hour registered Yoga Alliance & YACEP instructor for courses on ayurveda, prenatal, postnatal and kids yoga.  Lauren is also an Ayurvedic Practitioner. She studied and practiced Ayurvedic Medicine, Therapies and Massage under Doctor Sreejith Kumar in Kerala, India.

Her goal is to help you better understand your natural bodily constitution and any current imbalances, so you can live in harmony with your body, mind and spirit.