New Relationship with Gravity and Space with Carlos Tao

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OH5C2024.jpg

New Relationship with Gravity and Space with Carlos Tao

26.00

2017 | June 21 | 11:00 - 14:00

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Meet handstands and inversions in a new way.  From the idea that these should be movements that nourish us as well as make us feel playful and powerful and open.

Experience a different relationship with gravity and our bodies as living moving dynamic structures.  Discover a new lightness and strength, as we tap into the magic of ourselves as expansive tensegrity structures full of life.  We will build actions and connections to allow us to feel this more and more deeply.  There will be challenges and places to play for all levels. Whether you are new to going upside down or pressing up, you will surprise yourself and there will be something delicious to explore!

ABOUT CARLOS TAO 

Carlos’ style of yoga is strong, authentic, intelligent, playful and full of heart. His movements and sequences embody in depth alignment and intuitive cues and a constant reminder of our inherent intelligence, strength, grace and beauty. We tap into this intelligence to access a strength and lightness joy and opening that will surprise even advanced practitioners with the incredible things their bodies are capable of!

Carlos is known for offering an incredible richness of accessible alignment in a fun way that offers more and more freedom of movement and heart. He teaches skillful, precise inner actions that nourish, heal, challenge, and strengthen allowing the outer forms to open and blossom from that depth. He shows how to access full body integration in a real way that the students can FEEL and EXPERIENCE not just understand theoretically. Bones, muscles, tissue, breath and facial lines are accessed (in a very deep way), so the body is worked with as a complete harmonious powerful system greater than the sum of its parts. Every movement taught is birthed from the understanding that to honor our bodies in the way we move well, with skill, with joy, playfully and with heart, IS honoring every amazing part of our lives and experience.