Myofascial Masterclass (Roll & Release) with James Mattingley

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Myofascial Masterclass (Roll & Release) with James Mattingley

35.00

2017 | July 23 | 11:00 - 17:00

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MYOFASCIAL MASTERCLASS (ROLL & RELEASE)

Want to become more flexible? Ease or eliminate pain in your body? 
Then delve into the world of Myofascial Release. Using discourse, movement and a technique called Roll & Release, you’ll have a direct experience of how fascia connects  your mind, body and emotions. 

Discover how your body really works to enhance your yoga, your breathing and your life.

 

ABOUT JAMES

Traveler, martial artist, yogi, movement lover, entrepreneur and public speaking specialist. James has a passion for exploring and creating integrated movement to enhance and improve all areas of life. He is the founder of Roll & Release, a method of deep-tissue, fascially focused self-massage (rolltorelease.com) and currently teaches and coordinates all teacher trainings for Radiantly Alive both in Bali and around the world. His classes are powerful and evocative with a strong anatomic focus empowering students to explore their connection to the physical, to the mental and most of all, to the breath. James has studied with Daniel Aaron (Radiantly Alive Vinyasa), Edward Clark (Tripsichore Yoga), Debbie Williamson & Philip Urso (Live Love Teach), and Noah Maze (YogaMaze).