Hands Down With Confidence with Joelle Sleebos

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hands down.jpg

Hands Down With Confidence with Joelle Sleebos

28.00

2018 | August 25 | 12:45 - 15:45

 

 

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HANDS DOWN WITH CONFIDENCE

Are you curious to learn and breakdown hand and arm-balances AND feel confident while doing so?

Let’s turn your world upside down, get a better understanding of the technique and alignment of these beneficial, yet sometimes intimidating asanas in a fun, and supportive environment.

We will breakdown poses like crow, headstand, forearm-balance, handstand and more! We will use props (including the wall) to help us connect more fully within the body, which therefore opens us up to finding those subtle changes needed to revolutionize our practice!

Practitioners of all levels are welcome - beginner, intermediate, and advanced.

 

ABOUT JOELLE SLEEBOS

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Yogi, Traveller, Personal Trainer, Entrepreneur and Project Manager. Joëlle’s passion for health and well-being started 18 years ago as a group fitness instructor.

She discovered yoga in 2007 in Australia. In the beginning, her yoga practice was just an additional form of exercise, but since 2010, when she also started teaching yoga, it became a lifestyle. Yoga gave her courage to move away from the corporate world and work as a full-time Yoga Instructor and Personal Trainer. Her classes are fun, powerful and energetic. Joëlle has studied with Joey Miles (Purple Valley Ashtanga), Daniel Aaron (Radiantly Alive Vinyasa), and Dave Porter (The Yogalife Vinyasa).