Festive Hips & Hearts with Geoff Brooks

Geoff workshop xmas.jpg
Geoff workshop xmas.jpg

Festive Hips & Hearts with Geoff Brooks

26.00

2017 | December 24 | 11:00 - 13:30

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WORKSHOP: FESTIVE HIPS & HEARTS

Celebrate the Festive Season through practices of self nurture, dynamic hip and heart opening postures, and a sprinkling of fun.

In a time that can be challenging for many, this workshop brings us back into the now - and what a wonderful now - spending our holidays on the island of the gods.

 

ABOUT GEOFF

Geoff Brooks is a technical master of Yoga, learned from over 25+ years of movement-based arts, including influences from traditional & modern Yoga practices, martial arts and biomechanics. Geoff has the ability to read energy lines and blend the technical with an intention of creating the energy flow through the body – something that our modern lifestyles highly compromise.