Ba Duan Jin Qigong with Peter Caughey

3. BDJ-26th-29th Dec-2017 Course-poster-Photo.jpg
3. BDJ-26th-29th Dec-2017 Course-poster-Photo.jpg

Ba Duan Jin Qigong with Peter Caughey

375.00

2017 | December 26 - 29 | 09:00 - 17:00 daily

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BA DUAN JIN QIGONG WORKSHOP - 4 DAYS
Quiet Mind - Open Heart - Peaceful Life

Learn the ancient art of Qigong for the modern world with Master Qigong Practitioner Peter Caughey. In this workshop you will learn how to create a calm mind, an open heart and how to have a deeper connection with yourself, others and nature through the practice of Qigong and utilizing the Ba Duan Jin Qigong system. You will be able to increase your body’s energy levels and stamina connecting with your own inspiration and intuition. Discover your true purpose through the practice of Qigong.


WHAT YOU WILL GAIN FROM PRACTICING THIS QIGONG SYSTEM

  • Calms the busy mind
  • Learn how to live with a deeper connection to your own heart
  • Deepen your connection with your own intuition and wisdom
  • Develop your sensitivity of the movement of Qi (energy) in yourself & others
  • Advance your daily health practice through gaining a deeper understanding of Traditional  Chinese Medicine & Qigong
  • Learn Qigong medical applications & theory
  • Strengthens the tendons and muscles
  • Improves the suppleness of the spine
  • Repairs damage caused by toxic emotions
  • Increases blood circulation
  • Stimulating the central nervous system
  • Tonifies the bones and the immune system            


WORKSHOP CONTENT

  • Introduction into what is Qigong & history
  • Qigong Practice Guidelines
  • Safety precautions for practicing Qigong
  • Qigong stances & preparation Qigong Opening and Closing forms
  • The 8 BDJ exercises
  • BDJ exercise medical applications
  • Zang fu Qigong
  • 24 hour body Qi cycle
  • The Traditional Chinese meridian theory on the 12 main meridians
  • Emotions of the Meridians
  • Yin/ Yang theory
  • 5 Element theory
     

WORKSHOP CERTIFICATION 

This course gives you 30 hours toward your 200-hour Certified Forest Qigong Teacher qualification.

 

ABOUT PETER

Master Qigong Practitioner, Doctor of Traditional Chinese Medicine, Acupuncturist and Master Qigong Healer Peter Caughey is an internationally renowned healer and teacher with a practice of over 25 years. Peter is a member of the World Academy Society of Medical Qigong.

“My mission is to help people break free from limiting belief stories that stop them from living their true potential as a human being and my gift as a Healer and Teacher is to help people discover the true essence of who they are; to live their life with abundant freedom.”