Freedom And Power Of Heart with Carlos Tao

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OH5C2073B.jpg

Freedom And Power Of Heart with Carlos Tao

26.00

2017 | June 14 | 11:00 - 14:00

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Develop a new relationship with these powerful movements and openings.  Learn how to tap into actions and engagements in a way that nourish and feel playful and delicious, using all parts of ourselves to strengthen and pour into a new experience of opening. From discovering how to explore that feeling of goodness while just standing, to slowly taking it into deeper shapes and inversions, whether you are just beginning with backbends or have been doing them for years, there will be morsels to take away and continue to play with and explore!

ABOUT CARLOS TAO

Carlos’ style of yoga is strong, authentic, intelligent, playful and full of heart. His movements and sequences embody in depth alignment and intuitive cues and a constant reminder of our inherent intelligence, strength, grace and beauty. We tap into this intelligence to access a strength and lightness joy and opening that will surprise even advanced practitioners with the incredible things their bodies are capable of!

Carlos is known for offering an incredible richness of accessible alignment in a fun way that offers more and more freedom of movement and heart. He teaches skillful, precise inner actions that nourish, heal, challenge, and strengthen allowing the outer forms to open and blossom from that depth. He shows how to access full body integration in a real way that the students can FEEL and EXPERIENCE not just understand theoretically. Bones, muscles, tissue, breath and facial lines are accessed (in a very deep way), so the body is worked with as a complete harmonious powerful system greater than the sum of its parts. Every movement taught is birthed from the understanding that to honor our bodies in the way we move well, with skill, with joy, playfully and with heart, IS honoring every amazing part of our lives and experience.