Insideflow Global Summit - 50hr YTT with Young Ho

IMG_1976_small.jpg
IMG_1976_small.jpg

Insideflow Global Summit - 50hr YTT with Young Ho

599.00

2018 | March 27 - 31 | 10:45 - 13:15 & 15:15 - 17:45 daily

Quantity:
Add To Cart

INSIDE FLOW GLOBAL SUMMIT

50HR INSIDE FLOW VINYASA YOGA TEACHER TRAINING
AMERICAN YOGA ALLIANCE (AYA) CERTIFIED

Everything flows with the music - Your heart, your Yoga.

Music is the driving force behind Inside Flow Yoga Classes, framing the entire sequence to create a integrated, melodic experience. As you are carried by the music, you gently move from one posture to another, as you enter a trance-like, meditative state.

Movement and breath are one. To tap into this internal rhythm you realize that they are already synchronized. What is found here then is the experience of ENHANCING the breath. In this way, we focus on the core idea of expressing the movement between the postures, rather than reaching toward the end goal of the posture.

In Inside Flow, you are singing a song with your body. Each language is unique, and you will be encouraged to find your own. As some people relax with punk rock and some with classical music, your choice of music will define who you are in your practice.

With varied sequences of upbeat, fast, slow and relaxing rhythms, the music will range from Hip Hop to Pop. This evolution of Vinyasa Yoga is wonderfully amusing and heart warming!

For first timers and Inside Flow practioners. Learn the latest Inside Flow with new flow concepts and music.


THIS TRAINING WILL FOCUS ON

  • Creating harmonious unity between breath and movement to deepen our understanding of yoga asanas.
  • Constructing and articulating strong intelligent sequencing.
  • Establishing rhythm and pace while teaching.
  • Designing playlists for an Inside Flow class & connecting the sequence to a deeper intention.
  • Learning functional breathing techniques.


UNITIY OF MOVEMENT, BREATH & BODY

Learn to connect breath with movement in the physical yoga practice. Flow through sequences with intention, as you link postures to open, stretch and restore the body from the inside out, all supported by a focused pranayama breath. 


CREATIVE VINYASA BUILDING

Create and articulate strong intelligent sequencing to allow you and your students to deepen the yoga practice, bringing greater awareness to the subtle body. Organize asanas to build sensible, fluid sequences with key postures tailored to all student levels from beginner to advanced. 


SEQUENCING

Develop sequences with smooth transitions for beginner to advanced students, including specific peak poses like back bends, forward bends, and arm balances. In this module, movement and thought patterns will be meticulously examined and refined so that you have the depth to build a strong connection with yourself, and your students.


INSIDE FLOW PLAYLIST

Harness the power of music and learn how to compose your own Inside Flow playlist. Acquire the ability to teach to the beat of the music and build a spiritual, emotional, soul-stirring and unforgettable experience with your Inside Flow classes. Song selection, lyrics and beat generate the sequence of your hearts desire and deeper intention. Deeply train your body to connect the beat, breath and movement. This module will focus on mindfulness and connection throughout the entire experience.


FUNCTIONAL BREATHING TECHNIQUES

The conscious use of breath will be trained and refined to support your yoga practice. Learn to breathe and experience smooth, calm and even breath, to feel a harmonious connection to the body and mind. Synchronize your movement to your inhale and exhale and mobilize your power in deep concentration. Your steady breath supports a meditative mind to harness your body's ability to adapt to transitions in movement. You will develop the capacity to lead a class with confidence, rhythm and flow and teach from the heart as your most authentic self. 

ABOUT YOUNG HO KIM

Young Ho was born in South Korea and moved to Germany as a teenager. From an impressive career in Martial Arts, he fell in love with yoga. Though he learned many styles from various teachers, he struggled to find a sense of belonging. His insight was to blend all of his knowledge to create a fusion that created his own style of yoga.

Young Ho has since established the most renowned studio in Germany - Inside Yoga  -All you need is inside (insideyoga.de) - based in Frankfurt. His scientific, non-dogmatic approach to Yoga blends with the simplicity of Zen Buddhism, with his down-to-earth style of teaching inspiring yogis and yoginis all across Europe and Asia. Young Ho truly believes in evolution and is always seeking for improvement and ongoing education. 

 

LATEST INSIDE FLOWS