Heaven and Earth Qigong Introduction Workshop With Peter Caughey

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Heaven and Earth Qigong Introduction Workshop With Peter Caughey

from 380.00

2019 | October 17 - 20 | 09:00 - 17:00 daily

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This Qigong course teaches you how to connect with Heaven Qi/or the energy outside of the body, and the energy or Qi from the earth to create an ever-increasing life force in ourselves.

What you will learn from this course:

  • How to connect with Heaven Qi / or the energy outside of the body and the energy or Qi from the earth and create a ever increasing life force in ourselves.

  • How to be part of your own life and how to connect to heaven and earth in your body, mind and soul.

  • You will learn how to create Vitality, Stamina, Happiness, Contentment and Calmness and learn how to create a quiet peaceful mind.

  • Unlock the mystery that lives inside this Qigong System

  • Develop your sensitivity to the movement of Qi (energy) in yourself and others

  • Advance your daily health practice by gaining a deeper understanding of Traditional Chinese Medicine & Qigong

  • Learn Qigong medical applications and theory of this Qigong system

What you will gain from practicing these Qigong Systems:

  • Qigong aids in increasing vital energy in the body

  • It develops energy, strength and stamina

  • It helps in calming and grounding the body

  • Increases strength and flexibility

  • Develops self-awareness, balance, perseverance and discipline

  • Treats digestive disorders

  • Opens your heart

  • Brings quietness to your busy mind

  • Increases your sense of purpose and direction

Course Contents

  • Introduction into what is Qigong & its History

  • Qigong Practice Guidelines

  • Safety precautions for practicing Qigong

  • Qigong stances & preparation: Qigong Opening and closing forms

  • Heaven and Earth Qigong exercises Level 1

  • Exercise medical applications

  • Zangfu Qigong (Level 1)

  • 24 hour Qi body clock

  • Emotions of the Meridians

  • Eight extraordinary vessels

  • Five Elements Theory Level 1 (Part 3)

  • Yin Yang 24 hour clock

  • Yin Yang theory Level 1 (Part 3)

  • Dao yin Insomnia Qigong

  • Medical Qigong level 1 (Part 3)

  • The thermic nature of food

  • Hypertension Qigong

  • Bone washing Qigong (Part 1)

  • Instruction methods (Part 3) (Revision 1,2)

  • Fundamentals of teaching (Revision)

  • Creating a lesson plan (Revision)

  • Conduct a Qigong lesson (Teach a Class)


At the end of each course you will receive a certificate from the Forest Rock Taiji & Qigong School that enables you to teach this Qigong System This course gives the student 35 hours toward your 200-hour Certified Forest Rock Qigong Teacher Training qualification 


Having a meal package as you train is an easy way to nourish yourself with our home-style, comforting, vegan and vegetarian foodand great to save time and energy. With your meals ready to greet you on our break, it’s a nice addition to focus on resting and rejuvenating, to go back into your training fresh and clear.


4 Days-Snack-and-Lunch-Package $35 USD (Incl. 10% tax and 5% service charge)
4 Days-Breakfast-and-Lunch-Package $48 USD (incl. 10% tax and 5% service charge)

All you need to do is choose the option “Training + Meal Package” when you book online. Check out our trainings lunch menu here. The prices are based on one dish per meal every day of your training.

PLEASE NOTE: Additional drinks and snacks excluded. We wish to give you the daily option to choose what your tummy is craving. As all our meals are made fresh per order, please have a look at our menu and select your favoured dish in advance, preferably one day or a few hours before, e.g. mornings before your training day starts on our meal pre-order forms. You will find those at the cashier in the café.

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Master Qigong Practitioner, Doctor of Traditional Chinese Medicine, Acupuncturist and Master Qigong Healer Peter Caughey is an internationally renowned healer and teacher with over 25 years of experience. Peter is a member of the World Academy Society of Medical Qigong.