Energy Locks Around the Joints | 48-Hour Training with Judit Varga

Judit deepen pic.jpg
Judit deepen pic.jpg

Energy Locks Around the Joints | 48-Hour Training with Judit Varga

from 540.00

2019 | March 4 - 10 | 08:00 - 17:00 daily
*Early bird valid for first 10 sign-ups

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ENERGY LOCKS AROUND THE JOINTS 48-HR COURSE WITH JUDIT VARGA

Take your yoga practice to the next level. Fine tune your ability to create stability in your joints by using bandhas, or energy locks, around each joint in your body. This course is for dedicated yogis and yoga teachers, and can be credited as 48 contact hours towards Yoga Alliance’s continuing education requirements.

IN THIS TRAINING YOU WILL LEARN

We will not only deepen your knowledge of anatomy and analyze the flow of energy through the joint complexes, we will also practice, practice and practice how your muscles, mind and breath can affect the flow of energy, so your asanas are steady and easy at the same time - "Sthira sukham asanam.”

You will learn useful skills to avoid long-term injuries to the joints (which is very common among dedicated yoga practitioners), and also how to work with a joint that is already injured. You will also learn about the body-mind connection and the symbolic meaning of each body part.

SCHEDULE

March 4 - 6:  8am-5pm daily with 1-hr lunch break
March 7: Day off (Silent day in Bali/ Nyepi)
March 8 - 10: 8am-5pm daily with 1-hr lunch break

 

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CERTIFICATION

You will receive a certificate of completion at the end of the course. The requirements for completing the course are:

  • Full attendance. If something unexpected happens and you have to miss some of the course, you can make up for what you have missed in private sessions.

  • Written exam at the end of the course.

You may decide to not complete the requirements above and still benefit from the course without receiving a certificate at the end. You can still count all your completed contact hours towards continuing education with Yoga Alliance.

PRICE

Early Bird* | $540 US | 7.560.000 IDR

Regular | $630 US | 8.820.000 IDR

*Valid for first 10 sign-ups

NOURISHING MEAL PACKAGES FROM THE RA CAFE

As you dive into any of our trainings at RA, enjoy a range of plant-based meals from our healthy RA studio Cafe to fuel your body and mind for a special price.

Having a meal package as you train is an easy way to nourish yourself with our home-style, comforting, vegan food and great to save time and energy. With your meals ready to greet you on our break, it’s a nice addition for you to focus on resting and rejuvenating, to go back into your training fresh and clear.

All you need to do is choose the option “Training + Meal Package” when you book online. Check out our full Menu here. The prices are based on the offering of breakfast and lunch (one dish per meal) every day of your training.*

* Please note: drinks and snacks excluded.

 
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ABOUT JUDIT

"I have been practicing yoga since 2000 and teaching since 2009. It's my full time profession, passion and mission. I love how body, mind and spirit find harmony in the flow of the movements, the breath, and the undivided attention. As well as studio classes, workshops, and retreats, I teach 200 and 300-hr Yoga Teacher Training courses, along with 85-hr Prenatal Yoga Teacher Trainings registered with Yoga Alliance.

believe people can learn best when they are in a safe and supportive environment and the teacher makes the learning process fun!”

To see what others have said about Judit’s courses and classes, check out her reviews on YogaTrail.