40 Hour Intensive Yin and Yang Flow with Mathieu Boldron & Ashtynne Hudecz

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Picture mathiu.jpeg

40 Hour Intensive Yin and Yang Flow with Mathieu Boldron & Ashtynne Hudecz

550.00

2018 | December 28 - January 5 | 07.30 - 10.30 & 13.30 - 15.30 daily

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40 HOUR INTENSIVE YIN YANG FLOW

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Join Ashtynne and Mathieu to dive into the inner landscape of your body, mind and breath.

In this 8-day Intensive slow down to refine your practice, deepen your pranayama to unlock internal power. Use the awareness of your breath to infuse each movement with a powerful dose of elegance.

Start the New Year immersed in daily Asana, Kriya, Pranayama breathing, Chanting and Yoga Philosophy - slow down to power up. This Teacher Training is Yoga Alliance certified.

 

SAMPLE SCHEDULE

3-hour Morning Practice: Yin, Kriya, Asana Yang, Pranayama, Meditation.

2-hour Afternoon Practice: Chanting, Philosophy, Inversion or Backbend workshops.

Please note: January 1st is one day off.


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ABOUT ASHTYNNE

Ashtynne is an international yoga teacher. Born and raised in Michigan, United States, she developed a strong connection to nature, discovering yoga after a traumatic life experience. Her practice became a way to calm anxiety, heal and express. 

This experience has infused her teaching with sensitivity. Ashtynne's classes evoke awareness to charge each movement with natural fluidity and strength.

Ashtynne teaches workshops and retreats all over the world.

 
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ABOUT MATHIEU

Mathieu is an international yoga teacher from Paris, France. He discovered yoga whilst performing in the Broadway Musical, The Lion King. His practice became a way to reconnect with Silence, root down, express and balance his life. Today, he is best known for his lighthearted and holistic approach to Hatha Yoga. Mathieu’s classes are fun, profound and challenging, and allow students to experience a feeling of unity that brings lightness and clarity to their life. Mathieu teaches all over the world intensives and Leads 300 and 200-hr Yoga Teacher Training programs in Sri Lanka and in his Paris Yoga School Lomey Yoga.