200 HOUR MULTI STYLE YOGA


WITH STÉPHANIE VIU-KESSLER

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This 200 Hour Teacher Training Course is focussed on learning and teaching Hatha Yoga, Vinyasa Yoga and Vinyasa Flow.

Even though most of the asanas are rooted in the Hatha Yoga Tradition, they branched in different styles.

The first week will be about the practice and teaching of Hatha Yoga, the second week will be about the Vinyasa Yoga and the third week will focus on Vinyasa Flow.

DATE

2019 | April 1 - April 25

SAMPLE SCHEDULE*

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07.00 am – 08.30 am | Asana practice, pranayama, meditation
08.30 am – 10.00 am | Breakfast
10.00 am – 11.00 am | Theory 1
11.00 am – 12.00 pm | Asana Clinic
12.00 am – 01.30 pm | Group Practice
01.30 am – 04.30 pm | Break
04.30 pm – 06.00 pm | Asana practice
06.00 pm – 07.00 pm | Discussion, Kirtans

*subject to change

INVESTMENT

Before February 1: 1,800€
After February 1: 2,000€

This is a non residential course. Food and accommodation are not included.
The course starts on April 1 at 06.30 am and ends on April 25th, at 06.00 pm.
Days off are April 7, 14 and 21.

For more information or direct booking, please visit xandrayoga.com