Jose originally trained in the Iyengar yoga system, that gave him an impeccable knowledge of the body and it's movement, and along the way also cultivated a passion for vinyasa and astanga yoga approaches. He finds Iyengar yoga applicable to all ages and styles of yoga practice. He uses the Hanging Yoga Belt to treat injuries, misalignment and imbalance of the body. Jose teaches yoga with humor and passion. His classes are fun, challenging, and spiritually uplifting. For more on Jose visit www.arunachalayoga.com.